No one diet works for everyone....
I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
As a Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
Hi There! I'm Carmen Steinfeld
I'm a certified Integrative Health and Wellness Coach.
I possess both the empathy and passion required to empower and guide individuals to their best choices. As a mother, a wife and someone who has suffered with autoimmune disease, I believe in the effects of food, our environment, and genetics on our well-being.
My pursuit of alternative approaches to eating and healing inspired me to become an integrative health and wellness coach. No two people are alike. I work with individuals and small groups to provide them with a personalized approach to better health and wellness.
...seek progress not perfection
You don't need to be perfect, just be better than you were yesterday.
Ready to accomplish your goals in a way that’s empowering and exciting?
As your Health Coach, I will guide, mentor and empower you while providing ongoing support and guidance to help you define your goals to take the steps towards sustainable changes that will improve your health and happiness.
45 TIPS TO BECOME A HEALTHIER AND HAPPIER YOU!
Download this free guide to start your transformation now
WORK WITH ME TO FEEL GREAT
As your Health Coach, I use active listening and offer advice so that together we can explore what truly will work for you
SCHEDULE YOUR SESSIONS
Curious about health coaching and if it can help you create your helathy habits? Schedule your FREE 15 minute discovery session here
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